| Miscelleaneous | Beef & Ground Beef | Ham & Hot Dogs | Pork | Poultry | Tuna |
Cooking Tips
1. To make broth, boil meat with water on the stove or cook in a
crock pot. Save the liquid for the broth.
2. Always add corn starch to COLD liquids when you want to
thicken sauces. Move it across the sides of the pan until it is
smooth. Turn burner on and let it thicken.
Conversion Chart
1/2 teaspoon salt = 1 teaspoon seasoning salt
NOTES:
The milk can be room temperature or refrigerated and you can replace
the recipes that call for "rice milk" with "soy milk".
We use Japanese-Style long grain rice so you may need to add more
liquid to the recipes that call for white rice.
All these recipes are egg-free unless otherwise noted.
We now use about 2 cups (or more-depending on the recipe) of vegetables in most of our recipes.
| Barbecue Sauce |
| Bread Crumbs |
| Barbeque Beef Meat |
| Barbeque Beef Sandwiches |
| Barbecue Meat Noodles or Rice Skillet |
| Basil
and Meat Pasta Skillet Revised 2/8/03 (It now calls for flour instead of corn starch.) |
| Beef and Noodle Skillet |
| Beef
Enchiladas or Beef Enchiladas on the Stove |
| Beef and Broccoli (Rice) |
| Beef
Stroganoff |
| Burritos |
| Chili |
| Chili Corn Mac |
| Crock Pot Barbeque
(BBQ) Beef |
| Gravy
and Noodles or Rice Skillet This is the same as my Stroganoff recipe. |
| Hawaiian Pineapple Calzones (Folded Pizzas) |
| Meat Loaf and Meat Loaf Balls |
| Navajo Tacos |
| Peas and Hamburger Skillet (Noodles) |
| Meat Pot Pie Revised 2/7/03 |
| Quick
Mixed-up Shepherd's Pie (No baking time required.) |
| Meat Rice Skillet or Ovenless Rice Casserole |
| Sloppy Joe Skillet (Noodles) |
| Sloppy Joes |
| Sloppy Meat |
| Stew (Soup)
Cooked on the Stove Revised 2/7/03 |
| Sweet and Sour Country Style Spareribs |
| Taco Salad |
| Tacos |
| Tater Tot Casserole |
| Tomato Shepherd's Pie |
| Tostadas |
| Colorful Peas, Pineapple & Ham Pasta Salad |
| Farmer's
Meal Not EF. |
| Fried
Rice Can be EF if you omit the eggs. |
| Ham, Brocolli, & Carrot Rice Skillet |
| Ham, Cabbage, & Carrot Rice Skillet |
| Ham Noodle Salad |
| Hawaiian
Pineapple Calzones (Folded Pizzas) |
| Pigs-in-a-Blanket |
| Pineapple
Fried Rice |
| Quick
Mixed-up Shepherd's Pie (No baking time required.) |
| Tuna Fish Sandwiches |
| Tuna Noodle Salad |
Copyright © 2001-2003 Barbara Pratt. All rights reserved.