Meat Stew (Soup) - Cooked on the Stove


2 teaspoons salt

1/4 cup acceptable margarine
1/2 cup rice/soy milk
1/2 cup all-purpose flour
3/4 cup rice/soy milk
1/4 cup rice/soy milk
2 1/4 cups broth (from the cooked meat)
3 1/2 cups noodles or 2 1/2 cups elbow macaroni
4-5 potatoes
3 medium sized carrots
 or about 1 cup other vegetables
1 1/2 to 2 cups cooked and diced beef, chicken, turkey, or other meats

Peel and dice carrots and potatoes and cook them.  Cook fresh or frozen vegetables (if using).   

Cook the pasta.  Drain.  Rinse.

In a non-stick pan, add salt, margarine, and 3/4 cup milk.  Turn burner on to about medium-high.  Melt
margarine.  Add flour.  Mix with a slotted spoon.  Slowly add the remaining 1/4 cup milk, and 2 1/4 cups
broth.  Let the gravy thicken.  A
dd the vegetables and noodles.  Serve with biscuits, rolls, or bread on the side.

Copyright © 2003 Barbara Pratt.  All rights reserved.

The Pratt Family Cookbook
www.fastq.com/~jbpratt/recipes/recipemain.html